If you have ever tried to hard boil farm fresh eggs, then you will remember the frustration and damage you do to those eggs trying to peel them.
You end up losing parts of the egg and need a dozen to end up with 8!
As much as we all love fresh eggs, this is the one downfall if you love hard boiled.
My sister-in-law has a farm and we often bring home fresh eggs.
But I would save those for fried, omelettes, poached and then use store bought eggs for the hard boiled version to make egg salad sandwiches and other dishes.
But I have found the secret to easy peeling and here it is:
Step 1 - Bring a pot of water to a boil and then carefully lower the eggs into the pot. Make sure there is enough water to cover them completely.
Step 2 - Boil 8 minutes
Step 3 - Leave on burner but turn off the heat and let them sit there for 20 minutes.
Step 4 - Drain the pot and then with the lid on shake a bit to start some cracks in the eggs.
Step 5 - (this is the trick!) Cover them with ice water.
Step 6 - Leave in the ice water until they are completely cooled.
Step 7 - PEEL and you will be amazed.
This way you can enjoy your fresh farm eggs as sandwiches and any other dishes that require hard boiled and peeled.
Have the Ice Water Ready before Step 4, so you don't have to go looking.
I simply take a large bowl or jug and fill with ice cubes and then fill with coldest water from the tap a few minutes before draining the eggs.
That is it!
The older the eggs the easier they are to peel. But I totally enjoy the farm fresh ones as I find their yolks to be darker yellow and they just taste better. Her hens are free range and happy so the eggs are always nice.
Hope this helps you for that next batch of egg salad sandwiches with fresh eggs!
Make Losing Weight and Getting Healthy a Little Easier with this Idea
Well its the New Year, and along with the calendar change comes the resolutions!
Did you make any this year? I don't usually because it tends to set me up for failure, but this year, after my blood pressure medication was raised, I decided it was time to lose a few pounds and get healthier.
But Just How Can I Lose Weight without Deprivation, Calorie Counting and Misery?
I talked to a dietitian, that was at a local pharmacy handing out information on health issues, and I asked her what was the best way for someone like me to lose weight with no will power?
Her answer "Start with Portion Control" and add an extra walk to my day.
Portion Control??
She said simply measuring out your portions instead of cutting out entire food groups was much easier. This way you shaved off some calories but still enjoyed your food from all food groups.
She stated the benefits were huge, and you were more likely to stick to it when it was already measured out on the plate.
Benefits of Portion Control
1. No deprivation of favourite foods
2. No cutting out entire food groups
3. No Calorie Counting
I had visions of measuring cups, scales, teaspoons etc!
She frowned and said, why not try portion control diet plates or containers?
Brilliant Idea!
I found this plate on Amazon. It has a guide right on it. Fill half your plate with veggies and 1/4 of protein and 1/4 starch. It is sized in such a way that you can't overfill.
It is a good way to get started. Actually this is when I realized that my portions had grown, so this brings me back to a normal sized helping.
You could also take a few days and measure out your food and use one of your own plates. But I just thought this was a worthwhile investment for 10 bucks.
Another option is containers. These are pre-measured and ready to go for your packed lunches, or simply your entire day of food. I also found these on Amazon below:
I just know I have to do something, and using aids of some kind, will give me the kick I need to get my weight down.
As it turns out, I ate good healthy foods, just too much of them.
No Calorie Counting!
This is the best method for me. I am not the best at calories counting, writing my food down, or measuring. The above ideas, take the guess work out of the size of my portions.
I have also added an extra walk to my day, and make a point of using stairs always.
Anyways,
HAPPY NEW YEAR
May this be the best year ever for changing your bad habits!
Did you make any this year? I don't usually because it tends to set me up for failure, but this year, after my blood pressure medication was raised, I decided it was time to lose a few pounds and get healthier.
But Just How Can I Lose Weight without Deprivation, Calorie Counting and Misery?
I talked to a dietitian, that was at a local pharmacy handing out information on health issues, and I asked her what was the best way for someone like me to lose weight with no will power?
Her answer "Start with Portion Control" and add an extra walk to my day.
Portion Control??
She said simply measuring out your portions instead of cutting out entire food groups was much easier. This way you shaved off some calories but still enjoyed your food from all food groups.
She stated the benefits were huge, and you were more likely to stick to it when it was already measured out on the plate.
Benefits of Portion Control
1. No deprivation of favourite foods
2. No cutting out entire food groups
3. No Calorie Counting
I had visions of measuring cups, scales, teaspoons etc!
She frowned and said, why not try portion control diet plates or containers?
Brilliant Idea!
I found this plate on Amazon. It has a guide right on it. Fill half your plate with veggies and 1/4 of protein and 1/4 starch. It is sized in such a way that you can't overfill.
It is a good way to get started. Actually this is when I realized that my portions had grown, so this brings me back to a normal sized helping.
You could also take a few days and measure out your food and use one of your own plates. But I just thought this was a worthwhile investment for 10 bucks.
Another option is containers. These are pre-measured and ready to go for your packed lunches, or simply your entire day of food. I also found these on Amazon below:
I just know I have to do something, and using aids of some kind, will give me the kick I need to get my weight down.
As it turns out, I ate good healthy foods, just too much of them.
No Calorie Counting!
This is the best method for me. I am not the best at calories counting, writing my food down, or measuring. The above ideas, take the guess work out of the size of my portions.
I have also added an extra walk to my day, and make a point of using stairs always.
Anyways,
HAPPY NEW YEAR
May this be the best year ever for changing your bad habits!
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